America's Best Karate & Self Defense
Monday
Curriculum/Weapons
4:00 - 4:45 White to Green-1
4:45 - 5:30 Purple to Brown
5:30 - 6:15 Red to Black
Tuesday
Curriculum/Weapons
4:00 - 4:45 Purple to Brown
4:45 - 5:30 White to Green-1
5:30 - 6:15 Red to Black & Zoom
Wednesday
Curriculum/Sparring
4:00 - 4:45 White to Green-1
4:45 - 5:30 Purple to Brown
5:30 - 6:15 Red to Black
Thursday
Curriculum/Sparring
4:00 - 4:45 Purple to Brown
4:45 - 5:30 White to Green-1
5:30 - 6:15 Red to Black & Zoom
Friday
Curriculum/Weapons
Closed once a month for testing at 5:00 pm
4:45 - 5:30 All Belts
Notes
- All Students must wear a clean ghi & belt to each class.
- All t-shirts must be ABK or plain white
- Green and above are required to bring there designated weapons to Curriculum/Weapons classes.
- Green belt students and above are required to bring full sparring gear to classes on sparring days.